Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Maple Apple Granola
This granola is, in a word, delightful. Everyone knows granola is super delicious, but this one is off-the-charts amazing, and it’s ridiculously easy to pull-off. All you have to do is toss a mixture of oats, walnuts, flax seeds, and apples with some coconut oil, maple syrup, vanilla and just the right amount of cinnamon…
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Chocolate Peanut Butter Brownies
I am elated to uncover this recipe. They’re sweet, and chewy, and nutty, and chocolatey, and they taste remarkably like real brownies, no joke. In short, each perfect bite is super indulgent satisfaction in your mouth, and I’m obsessed. You will be too… And as far as easy recipes go, this one’s a total winner.…
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The Doctor
Make this juice and feel the fruit and veggie vibes! The Doctor is the name of this juice that I order every time I visit Food & Thought which happens to be one of my favorite health food stores located in Naples, Florida. Last year the store came out with a cookbook and I had…
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Curried Butternut Squash Soup with Lentils & Apples
This satisfying soup will make you glad it’s getting cold outside. When it comes to soups I can honestly say, I love winging it. I like to look into the refrigerator and cupboards and see what I have on-hand that can be whipped up into a delicious soup. Hello, fall vegetables, let’s see what you…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.