Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Summer Veggie Bowl with Honey Mustard Dressing
Fresh veggie bowls are the perfect summer meal. For a light and easy one bowl meal, you can’t go wrong with this recipe. Fresh tomatoes, cucumber, basil, broccoli, corn, quinoa and avocado give this recipe that light summer freshness we all need in the hot weather. Minimal clean up, full of flavors and good for…
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Creamy Chocolate Fudgesicles!
No need to pinch yourself, because you’re not dreaming. These pops are seriously amazing, easy, decadent, & totally vegan. YUM! Having moved into the healthier, aspect of eating, some think that all the delicious treats are off limits. Absolutely not! bliss on a stick. But consider yourself warned; coconut milk makes the most fabulous fudgesicles…
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Smoky Sweet Potato & Quinoa Tacos
I have a deep affection for Mexican food, especially tacos and this version is ridiculously yummy. Prepare yourself. Black beans mingle with quinoa, sweet potatoes, garlic and spices in this tasty filling. Then comes the festive summer toppings! These tacos are studded with sweet corn, tomatoes, avocado, cilantro and seasoned to perfection with fresh lime…
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Strawberry Arugula Salad with Lemon Roasted Chickpeas
Salad is always my summer obsession. Variety isn’t just the spice of life, it will also keep you from falling into a food rut. People often tell me that they love salad but get bored with the same old version they always make. When you get bored of garden salads, this salad has it all. …
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.