Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Pesto – my favorite recipe
Oh, how I am enjoying summer. It just tastes SO GOOD. Now. Say hello to my new favorite pesto. I’m loving this to the point of eating it by the spoonful and dipping any (and every) vegetable into it. This pesto has little bits of crunchy pistachios, bright and flavorful notes of basil, creamy avocado,…
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Orange Greensicle Smoothie
This smoothie hits the spot. The Orange Greensicle Smoothie, composed of coconut milk, oranges and spinach blitzed up with a dash of vanilla and a handful of frozen mango, is light and refreshing and it tastes just like an orange creamsicle without the cream! Yup, it’s a creamy smoothie bursting with fresh orange flavor. And…
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Key Lime Coconut Bites
Let the summer dessert frenzy commence! Talk about having your cake and eating it too, these raw key lime bites are yummy. Raw desserts are an awesome way to get your dessert fix without consuming processed sugars. They’re fresh, crisp and energizing! Once you have your first taste of raw desserts, you may never go…
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Roasted Corn & Avocado Salad
Summer is officially flying by! It’s that time of year when fresh corn starts making its appearance at the local farmers markets. I don’t know about you, but I always look forward to that first batch of sweet corn. Grilled, boiled, or thrown into a salad, it’s hard to be beat! So today, I have…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.