Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
S’mores Bars
Last weekend my kids begged for s’mores as we sat around the fire pit. For those of you that don’t know what a s’more is, it’s basically a popular campfire treat that consists of a roasted marshmallow and a chunk of chocolate (usually Hershey’s) sandwiched between two pieces of graham cracker. The roasted marshmallow melts…
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Black Bean, Mango & Quinoa Salad
where has this quinoa salad been all my life? My recent mission: select a recipe for a potluck that can be made in advance. One that can sit around for a while before the meal is served and still satisfy and please my hungry (vegan and non-vegan) friends. this one is a no-brainer for summer…
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Flat Belly Smoothie
Ahhh! Summer is here! Let’s be honest. No one needs the threat of another bathing suit season to get serious about slimming down. though, it certainly does motivate… That being said, if you are ready to get down to business, this flat belly smoothie will whip you right into shape. Making this simple smoothie can…
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My Favorite 5-Minute Dessert – Raw Berry Crisp
Today I have a little treat for you! You like raw desserts right? I thought so. Raw Berry Crumble is the perfect seasonal dessert! It’s indulgent without being heavy, and it’s laughably simple to make. Desserts don’t have to be complicated. This recipe is super easy, as is any raw crumble but the best part…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.