Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Autumn Chopped Salad with Roasted Sweet Potatoes and Maple-Cider Vinaigrette
Though the warm weather’s subsided, there’s always room on the table for a fresh green salad. This past Tuesday marked the official start of fall, and aside from unpacking my cool weather jackets and swiping on a darker shade of lipstick, I am also so excited about the bounty of fall produce and delicious seasonal…
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Baked Stuffed Sweet Potatoes with Black Beans & Lime Crema
I’ve been on a bit of a sweet potato kick lately. Let me tell you, this recipe is right up my alley when it comes to warm, hearty, comfort food. That’s right, some of my absolute favorite ingredients like black beans, red bell pepper, cilantro, and sweet potato all in the same place, all packed…
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Almond Joy Bars
Is your sweet tooth nudging you? These little bites of oh so yummy coconut, almonds and chocolate will take care of the cravings you might be having for all the Halloween candy that we see in the stores this time of year. If you are new to raw desserts, you’ve gotta try this one! They…
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Peanut Coconut Sauce
Never underestimate the power of a tasty all-purpose sauce, like this peanut coconut sauce. Some people love ketchup, others love ranch. In our home, this peanut coconut sauce is king. Over the years, I’ve experimented with several peanut sauce recipes and this one is my favorite. It comes together in the whiz of a food processor…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.