Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Creamy Asparagus Soup (vegan)
This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps the most exciting aspect of…
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Chocolate Peanut Butter Easter Eggs
Since Easter is right around the corner, I couldn’t resist posting this. This recipe is no joke friends. When I first discovered it, I knew there was only one thing to do: Whip them up right away. Chocolate + peanut butter = the best combo ever. At first you get mostly peanut butter on your…
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Veggie Pad Thai
Who doesn’t love pad thai? Pad thai is definitely everyone’s “gateway meal” into Thai food. Yet, it’s a pretty calorie-heavy meal due to the thick, yummy sauce, the peanuts and the noodles. Luckily, I have made an equally delicious yet super healthy veggie version just for you. trust me, everyone you serve it to will be…
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Quinoa and Black Bean Stew
It’s the perfect fuss-free weekday dinner, but it’s still impressive enough to serve at a casual dinner party. There are a million versions of quinoa soup, but this incarnation is definitely the crème de la crème. It’s spicy and comforting, and squeezing a little lime juice on top right before serving gives it some zip…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.