Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Berry Crisp (Gluten-free & Vegan)
Layers of plump and juicy berries covered with a crumbly topping and baked to perfection (sigh…) This is my new favorite summer dessert because it tastes incredible, it’s not overly sweet (a perfect balance of sweet and sour) and it is so easy to prepare! You’ll impress your family and friends and they’ll think you spent…
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Mini Key Lime Tarts
This is a great lime-lover’s dessert. And you don’t need to feel guilty, not for a second and not just because they’re full of super foods, but simply because they’re so cute and lady like. They work great to satisfy a craving for key lime pie or even ice cream. Creamy, chewy, and smooth. I…
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Quinoa Kale Pesto Bowls
I have been indulging in this dish the last couple days! It’s so fresh and good. A few quick things about this recipe. First, it couldn’t be easier. Boil the quinoa, chop some fresh parsley, throw all the pesto ingredients in a blender, and then toss the everything together with some chopped walnuts. The whole…
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Berry Quinoa and Pecan Salad with Honey-Mustard Dressing
This salad will simplify your life this summer. Fresh raspberries & blueberries, toasted pecans and quinoa all tossed in a honey mustard-vinaigrette is a beautiful combo, but something straight up magical happens when you pile that goodness on top of mixed greens. The quinoa soaks up some of the dressing, and each highly textured bite bursts with…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.