Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Roasted Butternut Squash & Pear Soup
This soup is the best butternut squash creation I’ve had in a while. Which is saying a lot given my borderline crazy affinity for this fall vegetable. It’s creamy and comforting with a surprising amount of depth. Fall flavor in every bite! The sweetness of roasted squash is perfectly complemented by the pear—but it’s the…
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Butternut Squash Quinoa Tabbouleh
Butternut Squash Quinoa Tabbouleh Recipe I love preparing ‘big batch’ meals that I can store in the fridge and pull out for lunch the next day. This recipe falls into the category of a perfectly satisfying and flavorful meal that tastes just as delicious the next day! 1 small butternut squash (about 1½ pounds), sliced…
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Zucchini Brownies
I think it is high time I share this recipe with you. These brownies are downright delightful. Super moist, fudgey, and soooo chocolatey. Paired with fresh raspberries it just may be the best dessert ever. Simple, yet decadent. These brownies are the best way to use up zucchini from your garden and I promise you…
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Blueberry Pie Smoothie
This recipe is for anyone who believes in having their pie and eating it too, well in this case drinking it. I love it when I stumble upon the most delicious smoothie! I think I could drink this delightful concoction exclusively for the rest of my life and be perfectly content. That’s saying a lot…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.