Hi, I'm Sara

and I believe that radiant health is our birthright

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LOOKING FOR INSPIRATION?

Inspiring recipes

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HOW CAN I HELP

Services I offer

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HOW CAN I HELP YOU

sara-sullivan-bubbleWould you like to feel younger, healthier, leaner & more vibrant with each passing day?

Don’t let anyone tell you it can’t be done.

It can be done.

My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.

“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”

Marilyn Bron

RECIPES

Almond Joy Overnight Oats

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Carrot Ginger Soup

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Quinoa & Black Bean Stew and Chickpea Waldorf Salad (both featured in Veg Times)

Today friends, I share with you two of my creations that were recently featured in Vegetarian Times magazine. They are easy to prepare, will accommodate all of your New Year’s resolutions plus make you look & feel amazing. They keep really well in the fridge and taste even more unbelievable the next day. Plus, they contain a laundry list of…

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Arugula with Avocado, Pomegranate, Almonds and Caramelized Acorn Squash

This salad is a total looker, friends. I’ve been on a pomegranate kick lately, and they’re particularly magical when tossed with creamy avocado, peppery arugula, toasted almonds and spicy red onions. Squash provides some necessary heft, and it’s all tied together with a delightful dressing. Hallelujah. All the fiber, antioxidants, and vitamins in this powerhouse medley…

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“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”

Helene Michalski

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.

home_redthing_1

FOCUS

Focusing on the right changes creates BIG results.