Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Chocolate Raspberry Tart
This tart! This tart is delightful. Super creamy, slightly chocolaty, and topped with plenty of fresh raspberries, it may just be the perfect dessert. It’s simple, yet decadent, and I’m pleased to report that the recipe is 100% healthy. And look how pretty it is! For Valentine’s Day, I decided it was time to create something…
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4 Healthy Super Bowl Snacks You’ll Love!
Intercept empty calories, sugar, and fat by making these better-for-you alternatives! I realize some of you will be entertaining or celebrating solo on the couch during the big game, and you may be in need of some delicious inspiration. You’ve obviously come to the right place. From healthy nachos to buffalo pinwheels, I’ve rounded up…
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A Killer Kale Salad
After the first bite, I was sold. This salad is one of the recipes that I make most often for myself. I like to make a huge batch at the beginning of the week and slowly chip away at it, adding in extra ingredients like chickpeas or quinoa. Honestly, the best part about this salad…
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Buffalo Cauliflower Potato Chowder
CHOWDER. I love chowder, and this one is absolutely amazing. Comforting, creamy, spicy and healthy? Sounds too good to be true. Well, it’s not! Whether you are lactose intolerant, or just trying to avoid dairy for health reasons, you’ve found the holy grail of creaminess: cashews. Thick, rich, and full of flavor! When you blend…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.