Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Mango Mint Smoothie
With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and then blend them into a concoction that tastes to…
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Chocolate Peanut Butter Banana Bites
I am a sucker for chocolate and peanut butter. This chocolate, peanut butter, and banana combo is perfect for an afternoon snack or an easy dessert. The result is decadent enough to satisfy an ice cream craving, while still being a healthy option. I like them in bite-sized form like this, but you can also…
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Blackberry Avocado Salad
If you are in the market for a festive salad to serve at your next soiree, look no further. This salad is beyond fetching served on a platter or plated individually. I love to serve it alongside white bean soup garnished with fresh rosemary but it pairs well with pretty much any main dish you…
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Sweet Pea Quinoa with Pistachios, Apricots & Mint
A quick & delicious make ahead addition to your Easter spread. I’ve been on a pistachio kick lately (can you blame me?) and let me tell you they are particularly magical when tossed with fresh peas, sweet apricots, and cool mint. Quinoa provides the heft and the whole dish is tied together with red pepper…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.