Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Broiled Romaine With Lemon Cream & Hazelnuts
Romaine lettuce, it’s your time to shine. Broiled romaine gets a slight smoky char flavor, which gives ordinary, bland lettuce some needed gusto. This simple salad contrasts with the crunchy crispness of the lettuce and the nutty flavor of the hazelnuts & it pairs perfectly with the tangy and creamy lemondressing. A delicious and unique recipe…
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Black Bean Avocado Mango Tacos
These tacos. Let me break it down for you, warm sprouted tortillas are spread with a generous layer of creamy refried beans, hearty black beans, roasted corn, salsa fresca, crispy romaine lettuce, and then topped with a heaping portion of fresh avocado & sweet mango. For a finishing touch plus a gentle jalapeño-induced kick, each…
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Peanut Butter Chocolate Chia Bars
They’re really just kind of perfect. There are lots of reasons to obsess over these bars, friends. First and foremost, it’s peanut butter and chocolate, which is obviously delightful. They are sweet (but not too sweet) and surprisingly rich, so a little goes a long way when it comes to satisfying a chocolate craving. But…
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Moroccan Chickpea Carrot Salad with Pistachios
There are a few reasons I love adore this carrot salad. First, it’s absolutely delicious. The tart lime dressing, spiced by cumin & turmeric, takes a plain carrot salad and turns it into a dish worth getting excited about. The dates are sweet, the pistachios are salty. The whole package is an amazing combination. Forget…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.