Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Breakfast Banana Splits
This breakfast may have more nutrients, vitamins & minerals than your multi-vitamin. I would happily devour a banana with almond butter on its own, but the toppings are what make this so irresistible. I went to town on this banana split by adding fresh strawberries, blueberries, and raspberries, as well as ground flax seed, toasted…
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Cookie Dough Bites
If you love raw cookie dough you will FALL IN LOVE with these! This recipe is nothing short of magical. You may actually feel compelled to weep after your first bite, which I fully support. I promise, you won’t even miss the sugar, flour or processed ingredients. Filled with healthy fats & protein, a cookie…
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Mixed Greens, Strawberries & Goat Cheese with Fig Balsamic Vinaigrette
This lively salad captures the essence of early summer. It’s an incredibly gorgeous appetizer for casual entertaining, an excellent addition to summer bbq spreads, and a killer centerpiece for a weekend brunch. Honestly, you can’t really go wrong with this. Total showstopper. The fig balsamic vinaigrette rocked my taste buds and changed my mind about…
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Loaded Sweet Potatoes
Easy & satisfying. The filling in these bad boys is simple: chickpeas, tomatoes, feta, parsley and a healthy dose of lemon juice. I dig this veggie filling in everything from salads and burrito bowls to lettuce wraps, but stuffed in a roasted sweet potato, is where it really shines. Scary good (for vegetarians & meat lovers alike). The…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.