Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Quinoa, Peach, Corn & Avocado Salad with Goat Cheese
This end of Summer Salad tastes exactly as it sounds… It’s packed with sweet corn, juicy peaches, delicate greens, quinoa and buttery avocado, this salad is light, bright and full of fresh flavor. The creaminess of goat cheese is enhanced by a balsamic dressing, which is a foolproof combination of balsamic, olive oil, garlic &…
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Cold Sesame Peanut Zoodles
This, friends, is a ridiculously delicious and insanely nutritious bowl of “pasta.” As you may have noticed, I’m really into my spiralizer right now and I can’t get enough of zucchini noodles. They’re a lighter, low-carb version of traditional pasta, and I love that they play well with just about any sauce. In this case,…
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Cilantro Lime Rice with Smokey Black Beans & Avocado Crema
I think you’re going to go nuts over this ridiculously nutritious bowl. First, there’s the fluffy cilantro lime rice with all its glorious qualities. Next, we’ve got fiber packed black beans, simmered with just the right amount of smoked paprika and chipotle. Then comes the creamy, delicious lime studded avocado crema which is the key…
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Broccoli, Avocado, Kale Salad with Garlic-Tahini Dressing & Roasted Chickpeas
This is the perfect summer meal. Kale, broccoli, avocado, cabbage, and crispy chickpeas tossed with quinoa and a garlic tahini dressing makes for some seriously flavorful healthy greens. I love the idea of inviting friends over and serving this outdoors alongside a chilled glass of Rose. While there are a lot of fabulous things going…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.