Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Harvest Bowl with Maple-Tahini Sauce
I’m craving food that’s appropriate for the season: steamy drinks, hearty soups, warm grain bowls… And as far as grain bowls go, this one is a home run. Quinoa provides plenty of protein and fiber to keep you satisfied, and butternut squash is rich in beta-carotene and antioxidants, which just so happens to be great…
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Fall Salad with Rosemary & Sea Salt Roasted Chickpeas and Apple Cider Vinaigrette
I have a feeling that I’m going to be eating this salad daily for the next few months… You’ll see what I mean when you find yourself dipping your fork directly into the bowl of leftovers in the fridge. The kale and Brussels sprouts combo makes a wonderful hearty salad base, and its earthiness is…
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Breakfast bowls
I’m beyond amazed by both of these breakfast bowls. Honestly, I didn’t anticipate loving them this much, but they pleasantly surprised me and now I want to eat them every single day. I’m not sure whether it’s the comforting flavor combo of the toppings or the incredible creaminess of the oats. It also doesn’t hurt…
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Sweet Potato Nachos
Layer upon layer of fiesta flavor! If you’re in the mood for conveniently bite-sized scoops with a delicious savory-sweet flavor, loaded down with flavorful toppings, then you’re in luck. The heavenly nature of crispy baked sweet potato rounds piled high with crunchy red bell pepper, fresh cilantro, black beans, sweet corn, sweet mango, chunks of…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.