Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Creamy Cauliflower Soup with Crispy Brussels Sprouts & Smokey Chickpeas
This soup is the best cauliflower creation I’ve had in a while. Bursting with flavor and texture this soup is fall in a bowl. It’s thick and remarkably creamy despite the lack of actual cream, which is always a good thing. While the cauliflower soup can hold it’s own, it’s the toppings that elevate each…
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Crunchy Detox Salad with Tahini Dressing
Detoxing is rarely this delicious, friends. Besides being beautiful, delicious, and fun to eat, the vegetables in this salad contain nutrients and phytochemicals which can alter levels of liver enzymes, clear toxic compounds from the blood, lower inflammation and regulate hormones. It’s a win-win! This salad is so clean and crisp but crunchy and rich…
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Curried Chickpea Tacos with Lime Cabbage Slaw & Guacamole
Holy smokes amigos. These tacos. Just to break them down, corn tortillas are spread with a generous layer of creamy guacamole, then layered with a heaping portion of crispy lime cabbage slaw and topped with curry roasted chickpeas & jalapenos. Each taco is then finished with a drizzle of lime studded cashew lime crema which…
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Slow Cooker Red Lentils
Who will fill your home with good smells and make you feel like a domestic rock star? Your slow cooker, that’s who. This red lentil dish with ginger, garlic and onion is one of my favorite speedy weeknight dishes. The sauce is a mixture of crushed tomatoes, coconut milk and aromatic curry spices. It requires…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.