Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Black Bean, Corn, Sweet Potato Stuffed Bell Peppers
Salsa + chips + guacamole complete me. I have an obsession with Southwestern food and flavors. I love the flavor profiles of these foods so much that nearly every dish I create uses cumin, jalapenos, cilantro, and involves a hefty amount of avocado. Definitely no apologies there. With minimal effort, you can be pulling piping hot…
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Black Bean Salad with Avocado, Fire Roasted Corn, Tomatoes, Red Onion, and Cilantro
Happy Fourth of July weekend, friends! Since my favorite part about America’s birthday is the backyard barbecue component, I thought I’d share my foolproof Fourth of July salad recipe for your convenience, your inspiration as well as your viewing pleasure. This salad has a little something for everyone, so fire up the grill, invite your…
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Basil Zucchini Summer Soup
This creamy zucchini soup is a wonderful way to prepare summer’s most bountiful squash, zucchini! Smooth and creamy this zucchini soup packed with basil, is a light summer soup that is delicious warm or chilled. I love it as a quick lunch, but it’s equally great for dinner alongside a big salad or a simple…
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Summer Berry Salad with Toasted Almonds & Goat Cheese
Summery and light. This bowl of greens is bright and fun, studded with juicy berries, toasted almonds, and goat cheese and coated in a bright lemon vinaigrette. Richly textured and fresh with a hint of garlic and a lemony kick, it’s a zesty summer flavor party that only requires a handful of ingredients and about…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.