Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Mixed Greens with Avocado, Grapefruit, Pistachios + Balsamic Citrus Dressing
Goodness gracious is it spring yet? I’m sure ready for it. Who’s with me? It’s hard to believe that after weeks months of eating soups and roasted vegetables in an effort to keep warm, I find myself suddenly craving a big salad. I think it has something to do with salad’s fresh, green, brightness; something that…
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Pistachio Artichoke Hummus
If you’re like me, you may have consumed an entire bowl of hummus at one time or another? I know. It’s just that good. Hummus is a healthy, delicious dip and super easy to make at home. It’s just a combination of a few standard ingredients, starting with a can of chickpeas. But if you…
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Cashew Cheese
WARNING: This is delicious, you will want more. You just may dream about it and want to make it again and again. This cashew cheese is one of my favorites. It is an excellent alternative to dairy-based cheeses and it goes great on your wraps, pizzas, crackers and salads. And, not only is it delish…
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Avocado & Shaved Brussels Sprout Salad Recipe
Have you ever eaten Brussels Sprouts raw? Oh yes, raw. Finely sliced fresh Brussels Sprouts are crisp + delicious. Similar to shredded cabbage in texture, but more flavorful. I think it’s safe to say that currently they are my favorite veggie. And of course, they’re extremely good for you. It’s always nice to be crazy…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.