Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Mediterranean Pasta
Meatless yes. Tasteless never. This was a dinner I whipped up after a very long (and grotesquely cold) day last week. It was a very quick, spontaneous recipe that ended up, thank goodness, being quite tasty. Steamy pasta topped with a rich garlic fire roasted tomato sauce and loads of veggies. I sigh with happiness.…
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Sriracha Roasted Chickpeas
Holy smokes. I eat a lot of chickpeas. Here’s my favorite new way to eat these delectable little legumes. Roast them up with sriracha sauce and a bit of curry powder until they’re nice + crunchy. Tell me, do you think they put some crazy illegal substance in sriracha to keep you coming back for…
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My Favorite Winter Salad + Almond Lime Dressing
Happy New Year everyone! It’s been one of those weeks full of craziness & noise at my house since the kids have been home from school and we have been celebrating & visiting with friends and family. Given the time of year, today’s recipe is all about leafy greens + good digestion + healing. So,…
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Detoxify Me Smoothie
I will never get over my infatuation with green smoothies. It simply will not happen. they are perfect. beautiful. vibrant. And I’ve got a good one to share today! This has been tucked away in the ‘fave smoothie’ category for many years now. This smoothie is great for detoxification due to the abundance of greens…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.