Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Holiday Granola
This year, I chose to give the gift of holiday granola to the many people that I adore. Why granola? Well, first of all, why not? slightly sweet + crunchy + coconut = good enough to eat plain by the handful. you get me. And may I make a gentle suggestion? If you are able…
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Nut Nog & Peanut Butter Balls!
We’re all in the thick of it. Work parties, celebrations with friends, family gatherings and a whole heck of a lot of food. It’s everywhere. Honestly, you can hardly swing your party dress without hitting a dessert tray. But there is no need to spend the next few weeks holed up in your living room,…
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Roasted Butternut Squash Soup
Dinner recipes that can easily fit into your meal rotation? Priceless. I love finding dishes that are truly delicious and can be made over and over again… And with December gearing up to be one crazy month, I am very much in need of simple meals. That is what I share with you today. Roasted…
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Green Salad + Chickpeas + Lemon-Tahini Dressing
In the event that you managed to eat just a little more than you wanted yesterday… I thought that having a recovery recipe might be very useful. This recipe is super simple, super delicious AND your body will be praising you! After all, isn’t life better when we are not sluggish & bloated? I believe…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.