Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Dark Chocolate Crispy Treats
Oh my goodness gracious. It’s been many years since I’ve indulged in a rice crispy treat. That is until now. This childhood favorite has gotten a makeover! In my opinion, this version beats traditional rice crispy treats by a landslide. If I didn’t tell you, I bet you wouldn’t even know they were healthy. Everyone…
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Smoky Sweet Potato + Black Bean Chili
Enough already, Old Man Winter! A forecast that calls for a high of 20 degrees plus 14″of snow is a call to arms. Only the heartiest, most rib-sticking dishes need enlist for the task. And there’s just something about chili — it’s so versatile and satisfying. Ground beef, you’re not invited to this party. But…
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Pesto Pizza (vegan)
Can you say crowd pleaser? Combining two of my favorite meals (pizza + salad) into one fabulous dish just delights me. I must admit, I had never really considered putting salad on pizza. That is, until I had a bunch of arugula laying around (along with some butternut squash). I tried it on a whim…
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Dark Chocolate Peppermint Patties
Oh My Heavens. Do you remember the Peppermint Pattie commercials from the 80′s? “When I eat a York Peppermint Pattie, I get the sensation…” It hit me the other day that I miss the sensation. You know what I am talking about. Creamy & Minty. Soft & Chewy. So I decided to recreate them and…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.