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Buffalo Chickpea Stuffed Bell Peppers
I live for easy weeknight dinners. LIVE for them, I tell you. One of my summer goals is to make at least two weeknight meals that can be eaten over the course of two nights, so that I am having to cook half the time and can fully enjoy the warm weather. And stuffed peppers…
Read More10 Minute Artichoke & White Bean Toast
In all seriousness, this is very good toast. And I know because my family loves toast. At least 50% of their breakfast and lunch are some form of toast, and they usually fall into two categories: avocado or bean spread (i.e. hummus, white bean, etc.). There’s not much variation in our avocado smash (why mess…
Read MoreStrawberry Spinach Salad with Lemon Poppy Seed Dressing
This salad is spring and summer in a bowl! It’s an irresistibly sweet, tangy, crunchy, creamy, fresh and vibrant explosion perfect for every occasion from Mother’s Day to a casual brunch or summer picnic. It will knock your socks off. Key Salad Ingredients: Spinach. Spinach and strawberries are classic together and an excellent choice. For a peppery…
Read MoreNEW! Spring Classes!
Workshop: Eating For Happy Hormones!
Wednesday, May 11th 6:00pm-7:30pm
This is a UNIQUE opportunity to discover how to heal your hormones with food! In this 90-minute nutrition education and cooking class you will learn how to:
- Combat Sugar Cravings.. so that you can lose the weight for good
- Nourish your liver… so that it works with you and not against you
- Balance your blood sugar… so that you have steady energy throughout the day
- Create habits that promote deep and restful sleep… so you wake up refreshed
In addition, you will:
- Sample delicious smoothie, breakfast, lunch, snack and dessert recipes!
- Receive 40+ quick & family friendly recipes that support your hormones
- Gain clarity and knowledge to empower you to make choices that support your health and wellness goals
This class is $145 per person. Space is limited to 12 guests
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Easy Mediterranean Dinner Party!
Thursday, June 9th 6:00pm-7:30pm
The health benefits of the Mediterranean diet are endless, so why not host a Mediterranean-themed dinner party? Many of the items can be made ahead, and the recipes are foolproof, even for a beginner. So go ahead and get those invitations sent out. Your friends are going to want in on this. Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.
- Pan-Fried Feta with Peppered Honey
- Mediterranean Herb Chopped Pita Salad
- Easy Greek Red Lentil Soup
- Sun-Dried Tomato, White Bean and Goat Cheese Pasta
- Roasted Fruit with Coconut Vanilla “Ice Cream”
This class is $85 per person. Space is limited to 12 guests
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Spring Brunch Menu!
Thursday, May 26th 6:00pm-7:30pm
Not every season fits for hosting brunch but Spring definitely deserves a big spread. From tomatoes to asparagus, an amazing assortment of dishes that will beautifully adorn the table is a must — perfect for Mother’s Day! Guests are welcome to bring their favorite wine, beer or spirit to enjoy with the recipes.
- Baked Caprese Dip
- Clementine, Avocado & Spinach Salad
- Chilled Sweet Pea Soup with Mint & Cream
- Curry Chickpea Lettuce Wraps
- Lemon Bars
This class is $85 per person. Space is limited to 12 guests
Read MoreRoasted Broccoli & Lemon Soup with Cheesy Croutons
A springtime soup?? Stay with me here, I promise it works and it’s delicious. Of course we usually associate soup with winter. Big, hearty flavors. Dark colors. Lots of spices. It’s one of winter’s best comfort foods for a reason. But this year, I’ve really been into spring soups as well. Perhaps it’s because spring is…
Read MoreAsparagus Salad with Dijon Vinaigrette
Spring on a platter! If you celebrate Easter and are planning to skip the hotel buffets and overcrowded restaurants this year in favor of an at home celebration (excellent call!), I want to share my favorite foolproof salad, full of fresh, tangy, light flavors, for your brunching pleasure. Vibrant, tender-crisp asparagus gets tossed in a tangy Dijon…
Read More10-Minute Curry Chickpea Salad
This quick recipe turns simple canned chickpeas into a bold and hearty meal. First and foremost, the layers of flavor in this salad are glorious. The earthy sweetness of carrots, crunchy celery and protein packed chickpeas with a combo of warming spices is delightful, yes, but it’s the addition of toasted cashews, fresh cilantro and…
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