Workshop: Eating For Happy Hormones!
Wednesday, May 11th 6:00pm-7:30pm

This is a UNIQUE opportunity to discover how to heal your hormones with food! In this 90-minute nutrition education and cooking class you will learn how to:

• Combat Sugar Cravings.. so that you can lose the weight for good
• Nourish your liver… so that it works with you and not against you
• Balance your blood sugar… so that you have steady energy throughout the day
• Create habits that promote deep and restful sleep… so you wake up refreshed

In addition, you will:

• Sample delicious smoothie, breakfast, lunch, snack and dessert recipes!
• Receive 40+ quick & family friendly recipes that support your hormones
• Gain clarity and knowledge to empower you to make choices that support your health and wellness goals

This class is $145 per person. Space is limited to 12 guests