This is the perfect summer meal. Kale, broccoli, avocado, cabbage, and crispy chickpeas tossed with quinoa and a garlic tahini dressing makes for some seriously flavorful healthy greens. I love the idea of inviting friends over and serving this outdoors alongside a...
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Mango Mint Smoothie
With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and...
A Killer Kale Salad
After the first bite, I was sold. This salad is one of the recipes that I make most often for myself. I like to make a huge batch at the beginning of the week and slowly chip away at it, adding in extra ingredients like chickpeas or quinoa. Honestly, the best part...
Quinoa Kale Pesto Bowls
I have been indulging in this dish the last couple days! It's so fresh and good. A few quick things about this recipe. First, it couldn’t be easier. Boil the quinoa, chop some fresh parsley, throw all the pesto ingredients in a blender, and then toss the everything...
Brussels Sprouts Avocado Caesar Salad
Simple, fresh, and perfect for you Brussels Sprout lovers! Today I bring you a powerhouse of a salad. We are leaving behind the traditional romaine for hearty and nutrient rich Brussels Sprouts. Then we're tossing it with a nice creamy dressing, and topping it with...
Post-Holiday Detox Smoothie
Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving. This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on...





