Light, refreshing and delicious, this winter juice recipe is a wonderful start to your day! I have recently embarked on a seven day juice feast (more details here) for deep cellular detoxification. Upon my first sip, this recipe became my absolute favorite! The...
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The Doctor
Make this juice and feel the fruit and veggie vibes! The Doctor is the name of this juice that I order every time I visit Food & Thought which happens to be one of my favorite health food stores located in Naples, Florida. Last year the store came out with a...
Strawberry Arugula Salad with Lemon Roasted Chickpeas
Salad is always my summer obsession. Variety isn’t just the spice of life, it will also keep you from falling into a food rut. People often tell me that they love salad but get bored with the same old version they always make. When you get bored of garden salads, this...
Kale Caeser Salad with Smoky Chickpea Croutons
Oh my goodness! You've never had salad like this! Kale has been the hot super food for a while now and I am completely on board. If you love Kale as much as I do, it’s difficult not to imagine it coated in a creamy Caesar dressing. There’s something so comforting...
Spring Quinoa Salad with Asparagus, Spinach and Mint
The most welcomed of seasons needs no introduction from me. Yes! It is finally time to start being able to purchase produce and have it taste like nature intended. The flavors of spring are so amazing, but are unfortunately, also quick to pass. So, take full advantage...
Lemon Blueberry Cheesecake {raw/vegan}
Yes, this is an EXPERIENCE! Make this for all your friends who think healthy food tastes bad. They will beg for your forgiveness (and another slice). The bottom layer is made up of a deliciously sticky and chewy date and almond mixture and the second layer provides...






