Mango Mint Smoothie

Mango Mint Smoothie

With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and...
Chocolate Peanut Butter Banana Bites

Chocolate Peanut Butter Banana Bites

I am a sucker for chocolate and peanut butter. This chocolate, peanut butter, and banana combo is perfect for an afternoon snack or an easy dessert. The result is decadent enough to satisfy an ice cream craving, while still being a healthy option. I like them in...
Blackberry Avocado Salad

Blackberry Avocado Salad

If you are in the market for a festive salad to serve at your next soiree, look no further.  This salad is beyond fetching served on a platter or plated individually. I love to serve it alongside white bean soup garnished with fresh rosemary but it pairs well with...
Swiss Chard Wraps

Swiss Chard Wraps

Lately, I’ve been craving burritos… I’m not talking about the large and in charge, can’t wrap your mouth around it cheese, meat, guacamole, sour cream, and salsa exploding all over the place burrito. While fueling on carbs may be necessary to get through...