by Sara Sullivan | May 27, 2015 | Dessert, Recipes, Snacks
Thought you said goodbye to soft, chewy cookies when you switched to a wholefood lifestyle? Think again! These cookies are healthy little bites of heaven. First of all, nuts are all kinds of wonderful for you. They stabilize your blood sugar, aid in weight control,...
by Sara Sullivan | May 13, 2015 | Lunch or light meal, Press and TV, Recipes, Salad
This salad is a miracle. A mix of fresh spring vegetables; asparagus, peas, and green onions tossed in a simple lemon vinaigrette! This salad is literally bursting at the seams with fresh flavor and texture. (click HERE to watch me prepare this salad on Good Day...
by Sara Sullivan | Apr 30, 2015 | Dessert, Recipes, Snacks
These bars are sweet & full of delicious fat from cashews and almonds and deliver all the joy of cheesecake! Who knew that blitzing cashews in a food processor could yield such creamy awesomeness? Just throw the cashew in a food processor with the remaining...
by Sara Sullivan | Apr 15, 2015 | Dinner or larger meal, Recipes
This bowl is a serious spring fling for your taste buds! For this dish, I kept things super basic, cooking the rice with nothing more than coconut milk, some veggie broth and a few green onions & garlic. The flavor is simple and clean in the best possible way, and...
by Sara Sullivan | Apr 2, 2015 | Lunch or light meal, Recipes, Soup
This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps...
