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Meet your new day-after hero: my Thanksgiving frittata layers protein-packed eggs, creamy potatoes, savory roasted vegetables, melty cheese and a kiss of cranberry into one cozy leftover bake. It’s fast, flexible, and tastes like the best parts of the big meal—without...
If you’re the type to love anything and everything pumpkin pie flavored, you’re going to LOVE this Pumpkin Pie Baked Oatmeal. It’s got all the goodies of pumpkin pie baked right into your breakfast oats.... But with a lot less sugar so you won’t get a sugar crash at...
I’m pretty hooked on these oats. Honestly, I didn’t anticipate liking them that much, but they surprised me. I’m not sure whether it’s the comforting flavor combo of peanut butter and chocolate or the incredible creaminess of the oats, but these overnight oats are...
6-Week Online Hormone Reset! Kicks off October 12th! How would you like me to personally walk you through the exact game plan my clients use to lose weight without dieting, balance hormones without a prescription and increase energy without caffeine absolutely for...
It seems mildly surreal that Christmas is in THREE days, friends. Truth be told, I’m extremely behind on my Holiday Activities list, but I plan to remedy that over the next few days. The time crunch means that I will now have to do many of the activities...
Raise your hand if breakfast means downing a bowl of cereal before rushing out the door. Or a doughnut. Or even just a hastily slurped cup of coffee. Yup, you may experience that inevitable sugar crash and caffeine rush. Even though fewer people are eating breakfast...