by Sara Sullivan | Dec 22, 2023 | Breakfast, Recipes
It seems mildly surreal that Christmas is in THREE days, friends. Truth be told, I’m extremely behind on my Holiday Activities list, but I plan to remedy that over the next few days. The time crunch means that I will now have to do many of the activities...
by Sara Sullivan | Oct 31, 2023 | Dessert, Recipes
Your favorite Halloween candy just got a healthy makeover! These recipes are a simple, easy take on two classic Halloween treats. Made from just a handful of ingredients, they can truly be enjoyed all year long. In short, these recipes will make you happier and...
by Sara Sullivan | Oct 19, 2023 | Dinner or larger meal, Recipes
Once cooler temperatures start to creep into the mornings, it starts: pumpkin mania. Yes, this nutritious orange squash has a cult-like following starting in September. It’s a short season, so the time is here. Pumpkin is extremely versatile: it’s most popularly used...
by Sara Sullivan | Sep 28, 2023 | Lunch or light meal, Recipes
It’s finally apple season and I couldn’t be more excited! To celebrate the start of the season, I’m sharing three of my favorite fall apple recipes below. A fresh salad, a cozy soup and a healthy dessert. So whether you’re looking for quick fall dinner, a healthy...
by Sara Sullivan | Sep 1, 2023 | Lunch or light meal, Recipes, Salad, Snacks
I love holiday weekends and Labor Day is one of my favorites! It means barbecues, picnics, potlucks and parties and it’s a time to celebrate with friends and family and enjoy the “end of summer” sunny weather with lots of mouth-watering and deliciously healthy food....
