by Sara Sullivan | May 7, 2014 | Lunch or light meal, Recipes, Salad
Ooh, the textures – crunchy and crispy! This was dinner Tuesday night and it was met with rave reviews. Just loads of goodness here: carrots, cabbage, quinoa, cilantro, red pepper, and green onion. There is definitely an Asian flavor profile to this meal and...
by Sara Sullivan | Apr 30, 2014 | Dessert, News, Recipes, Snacks
Chocolate craving anyone? If you didn’t have one, you sure will by the end of this post. Today, I have a chocolate treat that you can enjoy 100% guilt-free. This fudge is guaranteed to satisfy even the fiercest sweet tooth without overloading the body with refined...
by Sara Sullivan | Apr 16, 2014 | Recipes, Smoothies and juices
Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I’m ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins,...
by Sara Sullivan | Apr 9, 2014 | Dessert, Recipes, Snacks
There is hardly a more fitting dessert for spring than lemon bars. Add in that it’s raw, vegan and healthy, and you’ve got yourself a winner! Both tart and tasty, these melt-in-your-mouth bars can be prepared in less than ten minutes with ingredients you...
by Sara Sullivan | Apr 2, 2014 | Dinner or larger meal, Lunch or light meal, Recipes
anyone who knows me knows that I love to entertain. If we’re friends, you’re invited to my house. Sometimes my get togethers are planned and other times they are completely impromptu. Either way, a quick appetizer is always a necessity. simple is king. Here’s...
