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Friends, there are many food trends out there that are unwarranted. However, when it comes to acai the buzz is 100 percent deserved! Rich in antioxidants, fiber, omega fatty acids and more, acai is a delicious Brazilian superfood that is known for its deep purple...
This recipe is for anyone who believes in having their pie and eating it too, well in this case drinking it. I love it when I stumble upon the most delicious smoothie! I think I could drink this delightful concoction exclusively for the rest of my life and be...
This granola is, in a word, delightful. Everyone knows granola is super delicious, but this one is off-the-charts amazing, and it’s ridiculously easy to pull-off. All you have to do is toss a mixture of oats, walnuts, flax seeds, and apples with some coconut oil,...
This year, I chose to give the gift of holiday granola to the many people that I adore. Why granola? Well, first of all, why not? slightly sweet + crunchy + coconut = good enough to eat plain by the handful. you get me. And may I make a gentle suggestion? If you are...
As I'm writing this, I feel almost euphoric! This breakfast got me through one of the busiest weeks of my life! All that is in this amazing little porridge is a whack load of spices, some coconut products & chia seeds. It goes like this: throw ingredients in your...