NEW! 6-Week Online Course!

“I’ve tried everything and nothing works” I hear this from women of ALL ages, all day every day. And I completely understand it’s frustrating and it can feel hopeless. I remember working out 8-10 hours a week, eating clean, going gluten-free, sugar-free.. and STILL … nothing. I was hungry and exhausted. How come I couldn’t…

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3 Last-Minute Holiday Side Dishes!

Looking for last minute side dishes that are anything but boring?  From a Festive Green Salad, Roasted Butternut Squash to Peppermint Dark Chocolate Popcorn, I’ve rounded up three of my favorite Christmas side dishes, all of which are simple, easy, and super delicious.  Enjoy! My Go-To Holiday Salad A vibrantly beautiful salad that’s truly fit…

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3 Delicious Thanksgiving Sides!

Thanksgiving is here, and the people have spoken. Please don’t pass the yams this Thanksgiving. This is according to a survey from polls conducted on more than 5,000 American adults in October 2021. So what do Americans wish weren’t on their Thanksgiving plates? According to the results from the survey, these are among the worst Thanksgiving…

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Fall Pasta with Mushrooms & Spinach

Everyone needs a good fall pasta recipe in their back pocket. This garlicky mushroom pasta is a favorite dish from my time spent living in Italy and it’s just perfect this time of year. This recipe is restaurant style and quality, but made with everyday ingredients. It’s packed with juicy, golden brown mushrooms and spinach,…

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15-Minute Garlic Sesame Noodles

I love 15-minute style meals. I mean, who doesn’t? These easy garlic sesame noodles are without a doubt my favorite noodle recipe to date. They require just a few ingredients, can be made gluten-free and they can be eaten hot or cold. Everything is balanced, without a single ingredient jumping out or screaming loudly. Sometimes…

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15-Minute Lemon Artichoke Pasta

Your week needs this quick and easy pasta.  As soon as the weather starts to warm up, this pasta dish goes straight to the top of my to-make list. First of all, it’s incredibly delicious and beyond simple. It’s bright and peppery, and the combo of earthy artichokes and tangy goat cheese gives it the perfect…

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20-Minute Creamy Chickpea Curry

Friends, the virtues of this chickpea curry are many. The combination of chickpeas, tomatoes, onions, and a healthy blend of spices creates a complex, satisfying curry with a little kick. Plus, this curry is packed with fiber and protein, and it can be made from start to finish in about 20 minutes flat. So creamy,…

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15-Minute Mexican Cauliflower Rice

If you are a fan of Mexican food this will quickly become a staple in your kitchen! I’ve been holding off on posting an official recipe for this one-skillet wonder because I’m not sure I’ve ever made it exactly the same way twice. But what I’ve come to realize is, that is in fact, its…

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Creamy Pumpkin Pasta with Fried Sage

It’s officially pumpkin season! I thought it was about time to whip up a creamy, dreamy pumpkin pasta. This one-pot wonder defines comfort food, requires just a few ingredients and comes together in under 15 minutes. It is the perfect meal to make if you’re craving something hearty yet healthy this fall and while a…

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