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Recipes

3 Healthyish Super Bowl Snacks!

3 Healthyish Super Bowl Snacks!

Even if you dislike football (no judgment), I feel like pretty much everyone can get on board with a good Super Bowl party. Since some of you may be hosting the festivities this Sunday, I’ve put together three handy little Game Day recipes to help you out! Because...

Creamy White Bean Soup

Creamy White Bean Soup

This white bean soup is a simple, easy, and satisfying meal. Perfect for busy weeknights. And while the ingredient list is modest and mostly pantry staples, the soup packs a serious flavor (and nutritional!) punch. Don’t be afraid to experiment with different greens!...

NEW! 6-Week Online Course!

NEW! 6-Week Online Course!

"I've tried everything and nothing works" I hear this from women of ALL ages, all day every day. And I completely understand it's frustrating and it can feel hopeless. I remember working out 8-10 hours a week, eating clean, going gluten-free, sugar-free.. and STILL...

Curried Broccoli Chickpea Salad

Curried Broccoli Chickpea Salad

I’ve been whipping up variations of this salad for months. But I realized recently that I haven't posted a recipe. This felt selfish given the salad’s deliciousness and detoxifying powers, so here we are. While I often mix things up, my favorite iteration has a base...

3 Last-Minute Holiday Side Dishes!

3 Last-Minute Holiday Side Dishes!

Looking for last minute side dishes that are anything but boring?  From a Festive Green Salad, Roasted Butternut Squash to Peppermint Dark Chocolate Popcorn, I’ve rounded up three of my favorite Christmas side dishes, all of which are simple, easy, and super...

3 Delicious Thanksgiving Sides!

3 Delicious Thanksgiving Sides!

Thanksgiving is here, and the people have spoken. Please don’t pass the yams this Thanksgiving. This is according to a survey from polls conducted on more than 5,000 American adults in October 2021. So what do Americans wish weren’t on their Thanksgiving plates?...