Hello and welcome to winter. Need a bowl of soup? Pull up a chair. I’ve got the perfect soup to whip up when you need something healthy and satisfying on the table fast. It’s so good and earned itself a spot on next week’s meal plan. Probably the week after. And the...
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Recipes
Wilted Spinach Salad with Chili-Dusted Butternut Squash
One week until Thanksgiving, friends. Let's get down to business. Today, I would like to address the most important part of the Thanksgiving feast - let's here it for the sides! I know salad isn’t the most traditional of sides, but sometimes you need more greens on...
Pan-Fried White Beans with Walnuts & Kale
Crispy white beans are like a big hug for your taste buds. Friends, this insanely delicious recipe is packed with outstanding health benefits. Between the walnuts, kale and beans, it’s extremely high in fiber, antioxidants, and essential vitamins and minerals. Better...
Glowing Autumn Lentil Kale Salad
I'm loving this festive fall salad for so many reasons. First, it's packed with an array of amazing textures and flavors. I'm partial to an abundant head of kale for it's health benefits and because it also provides the perfect earthy base for crispy apples, sweet and...
Smoky Butternut & Black Bean Tacos with Kale & Cabbage Slaw
I'm obsessed with tacos. Who's with me? I love all tacos but these are particularly amazing on both the flavor and texture fronts. Butternut squash gets tossed with a drizzle of olive oil and a dash of smoked paprika before being roasted, slightly caramelized and...
Spiced Red Lentil & Root Vegetable Soup
I love this time of year. Come September, I’m completely over sweating and Pinot Grigio, and while I don’t do pumpkin spice lattes, I love the cooler evenings, apple picking and the fact that my kids are back in school. Perhaps the best thing about fall though is that...






