With the days getting longer and the air getting warmer, it is only natural that we begin to gravitate towards more fruits and vegetables. This is why I love making smoothies this time of year! You can pack them full of fiber-rich vegetables, fat-burning fruits and...
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Smoothies and juices
Energizing Green Juice
Perhaps you came, you saw, you conquered that Thanksgiving table spread? Now it’s back to reality. If, despite every intention of balance and moderation you completely overindulged on Thanksgiving, don’t panic. My green juice is filled with nourishing foods high in...
Blueberry Pie Smoothie
This recipe is for anyone who believes in having their pie and eating it too, well in this case drinking it. I love it when I stumble upon the most delicious smoothie! I think I could drink this delightful concoction exclusively for the rest of my life and be...
Grapefruit & Fennel Juice Recipe
Light, refreshing and delicious, this winter juice recipe is a wonderful start to your day! I have recently embarked on a seven day juice feast (more details here) for deep cellular detoxification. Upon my first sip, this recipe became my absolute favorite! The...
Orange Julius (amazing!)
I’m pleased to inform you this juice is just straight up delightful. Those little clementine oranges are abundant in our house this time of year. Delicious, convenient and just plain cute – who can resist? The simple blend of fresh clementines, bananas, almond milk...
Post-Holiday Detox Smoothie
Give your body a much needed boost post-Thanksgiving. If there is one day in the year when you can fully enjoy an over abundance of food, it’s Thanksgiving. This is not a day to worry my friends, but a time to connect with family and loved ones, reflect gratefully on...





