Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Sweet Potato & Broccoli Melts
These are little bites of HEAVEN. Most of you are familiar with my feelings about sweet potatoes, but in case you’re new here, it’s my second greatest food love (after leafy greens), and this particular version is quite stellar. The combination of sweet caramelized potatoes and crunchy garlic infused broccoli is straight up delightful, and…
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10-Minute Curried Cauliflower Rice
Cauliflower “rice” is hot right now. In part because cauliflower rice can be enjoyed by pretty much anyone, regardless of whatever fancy program they happen to be following (paleo, gluten-free, plant-based, keto) but most likely because it’s ridiculously easy to make. There’s less than 10 minutes of actual cook time and this entire masterpiece only requires…
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Arugula Orange Winter Salad
One last recipe for your holiday spread! The combination of tart-sweet pomegranate and clementines, peppery arugula, crispy red onion, and crunchy toasted almonds is heavenly, and the slightly tangy taste of fresh goat cheese adds the perfect finishing touch to this bright, fancy salad. All of these flavors are subtly enhanced with a dressing of…
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Creamy White Bean Dip with Roasted Garlic
If you like hummus even half as much as I do, you’re definitely going to lose your mind over this dip. It’s got fresh herbs, boasts plenty of health benefits, and happens to be rather striking. Plus, the deliciousness magically comes together quickly. Just roast the garlic, blitz it in a food processor with white…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.