Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
No Bake Peanut Butter Breakfast Bars
These bars are everything you want in a breakfast. Oats, flaxseeds, pecans, peanut butter, coconut flakes and maple syrup are tossed with cinnamon, and then refrigerated for just 30 minutes. The bars are nutty and cinnamon-y with a light maple glaze and a hint of salt, which strikes the perfect balance of sweet and savory. Plus, it…
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Parmesan Zucchini & Fresh Corn Salad with Basil
This salad is the epitome of summer in a bowl. Light and refreshing with a killer crunch, it’s a delightfully versatile, crowd-pleasing side for any and all summer festivities. And please, don’t even get me started on all the glorious health benefits (fiber and antioxidants for days, friends). Best of all, you can whip this…
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Crispy Quinoa, Spinach & Berry Salad
This salad is light, bright and full of fresh flavor. Sweet summer berries, tender spinach and tangy goat cheese are a classically beautiful combo, but something straight up magical happens when you sprinkle crispy toasted quinoa on top. The quinoa and the berries soak up some of the balsamic dressing and each highly textured bite…
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White Bean, Lime & Avocado Salad
A fast salad for slow summer days. I have several fabulous go-to salads in my repertoire, but I have yet to share one of my personal favorites with you: White Bean, Lime & Avocado Salad. If you’ve got a couple cans of white beans in your pantry, you’re almost halfway there. Drain the beans and…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.