Hi, I'm Sara
and I believe that radiant health is our birthright
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Would you like to feel younger, healthier, leaner & more vibrant with each passing day?
Don’t let anyone tell you it can’t be done.
It can be done.
My goal is to provide you with the most genuine + effective nutrition tips that you can progressively incorporate into your lifestyle.
“Sara makes food seem exciting, simple, nourishing and supportive of life. Her recipes are delicious and eating well is a pleasure.”
Marilyn Bron
Strawberry Oatmeal Smoothie
So this is what I’ll be drinking all summer. This recipe is a gift to smoothie enthusiasts and skeptics alike. In addition to its extreme deliciousness, I love that this recipe requires just 2 minutes to throw together, keeps you shockingly full, and is a total superstar on the nutrition front. The combo of strawberries,…
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Healthy Summer Coleslaw
Summer is coming. Yes, the official first day of the season is still a good month out, but I feel like Memorial Day is summer’s true kickoff. And given the fact that us Mainers have been wandering the streets in down jackets and wool socks for the past eight months, I’d say we’re ready for…
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Spring Tacos with White Beans, Red Potatoes, and Garlic Yogurt Sauce
There are tacos and then there are tacos. Forgettable tacos are usually the kind that come out of a box, with a packet for seasoning and not much else. While there’s definitely a time and a place for this, they don’t do the taco any justice. These Spring Tacos with White Beans, Red Potatoes, and…
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Warm White Bean, Tomato & Spinach Salad
You know that moment when you appreciate that spring is finally here? Your heart swells with joy, your cheeks take on a rosy glow, and the birds start to sing? And then you know that moment right after when you realize that it’s overcast, raining and you’re freezing, again? You, my friend, need this soul-soothing…
Read More“I find her to be extremely knowledgable and scientific in her approach as well as realistic to each persons needs.”
Helene Michalski
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.
FOCUS
Focusing on the right changes creates BIG results.