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A Cleansing Spring Smoothie

A Cleansing Spring Smoothie

  Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber  (peeled if not organic) 3/4 cup fresh or frozen pineapple juice...

Sweet Potato & Black Bean Kale Salad

Sweet Potato & Black Bean Kale Salad

Kale is on every menu these days. Please don't pass this one off. It's not a trend and there is a reason it will never go away. We all know it is healthy but it also is incredibly versatile, delicious and holds up to heartier fillings that your average mixed greens....

Sweet Potato Hash with Avocado Crema

Sweet Potato Hash with Avocado Crema

The appearance of this meal is incredibly fetching. First, there's the crispy, colorful raw veggies with all their glorious superfood qualities. Next, we have the antioxidant rich sweet potatoes, roasted until slightly caramelized with the perfect amount of smoked...