Fresh and tangy with an amazing crunch. This lightened up Broccoli Salad is straight-up delightful and is the perfect answer to that “what should I bring?” question that comes up for cookouts and parties all summer long. I know it’s not quite summer yet (okay we’re in...
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Herbed Buckwheat with Avocado, Greens & Lemon
I've been eating a lot of quick meals lately. Since spring has arrived, it's been much more enticing to spend time outside so I've been doing a good job cleaning out the pantry and using what is left in the fridge. This salad with buckwheat, herbs, avocados and fresh...
Superfood Salad with Lemon Poppy Seed Dressing
Feel great with this miracle worker. If you celebrate Easter, there may be a brunch involved in which this delicious superfood salad will make a gorgeous centerpiece. You're all aware of my love for a majorly loaded salad and I can assure you that this salad has a...
A Cleansing Spring Smoothie
Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber (peeled if not organic) 3/4 cup fresh or frozen pineapple juice...
Sweet Potato & Black Bean Kale Salad
Kale is on every menu these days. Please don't pass this one off. It's not a trend and there is a reason it will never go away. We all know it is healthy but it also is incredibly versatile, delicious and holds up to heartier fillings that your average mixed greens....
Sweet Potato Hash with Avocado Crema
The appearance of this meal is incredibly fetching. First, there's the crispy, colorful raw veggies with all their glorious superfood qualities. Next, we have the antioxidant rich sweet potatoes, roasted until slightly caramelized with the perfect amount of smoked...






