Just a heads up, it is very easy to crush a batch of this in one sitting. But don't worry, friends! The most glorious thing about this popcorn is that it’s actually good for you. Instead of chemical flavorings or artery-clogging butter, this popcorn is dressed with...
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Cozy Chickpea Zoodle Soup
Hello and welcome to winter. Need a bowl of soup? Pull up a chair. I’ve got the perfect soup to whip up when you need something healthy and satisfying on the table fast. It’s so good and earned itself a spot on next week’s meal plan. Probably the week after. And the...
Wilted Spinach Salad with Chili-Dusted Butternut Squash
One week until Thanksgiving, friends. Let's get down to business. Today, I would like to address the most important part of the Thanksgiving feast - let's here it for the sides! I know salad isn’t the most traditional of sides, but sometimes you need more greens on...
Pan-Fried White Beans with Walnuts & Kale
Crispy white beans are like a big hug for your taste buds. Friends, this insanely delicious recipe is packed with outstanding health benefits. Between the walnuts, kale and beans, it’s extremely high in fiber, antioxidants, and essential vitamins and minerals. Better...
Glowing Autumn Lentil Kale Salad
I'm loving this festive fall salad for so many reasons. First, it's packed with an array of amazing textures and flavors. I'm partial to an abundant head of kale for it's health benefits and because it also provides the perfect earthy base for crispy apples, sweet and...
Spiced Red Lentil & Root Vegetable Soup
I love this time of year. Come September, I’m completely over sweating and Pinot Grigio, and while I don’t do pumpkin spice lattes, I love the cooler evenings, apple picking and the fact that my kids are back in school. Perhaps the best thing about fall though is that...






