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Who will fill your home with good smells and make you feel like a domestic rock star? Your slow cooker, that’s who. This red lentil dish with ginger, garlic and onion is one of my favorite speedy weeknight dishes. The sauce is a mixture of crushed tomatoes, coconut...
I think you're going to go nuts over this ridiculously nutritious bowl. First, there’s the fluffy cilantro lime rice with all its glorious qualities. Next, we’ve got fiber packed black beans, simmered with just the right amount of smoked paprika and chipotle. Then...
How about a little RESET to kickstart, reboot & refresh your body! Maybe you’ve been eating out too much, skipping meals or possibly over indulging in wine and cheese (uh-um)... This One Day Reset is sure to delight and includes only whole fresh food, what I call...
It's no secret: At Halloween, temptations are everywhere and it can be downright scary! Whether the candy you choose is jumbo size or a mini fun-size, both are just full of sugar, fat, additives & empty calories. Today, I am thrilled to share with you one of my...
Get ready to jump up & down. You, yes you, can make creamy soft serve ice cream in just minutes. Here's the scoop: Frozen banana's make the best ice cream. If you freeze a peeled banana until solid, then whiz it up in a food processor, it gets creamy and a little...
It is no secret in my house that I have an infatuation with tacos. I could eat them for breakfast, lunch and dinner. Yum. But let me shoot you straight. There are really only two reasons why I love tacos. First, they remind me of my years spent in San Diego where a...