Hi Friends! I am so thrilled to announce that I have partnered with Vegetarian Times to create an online 6-Week Plant Powered Weight Loss Program! I have created this program for anyone searching for inspiration, support, and a how-to guide to live healthier and...
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Warm Spring Salad
This salad is a miracle. A mix of fresh spring vegetables; asparagus, peas, and green onions tossed in a simple lemon vinaigrette! This salad is literally bursting at the seams with fresh flavor and texture. (click HERE to watch me prepare this salad on Good Day...
Caribbean Coconut Rice and Beans
This bowl is a serious spring fling for your taste buds! For this dish, I kept things super basic, cooking the rice with nothing more than coconut milk, some veggie broth and a few green onions & garlic. The flavor is simple and clean in the best possible way, and...
Creamy Asparagus Soup (vegan)
This is a pot of creamy goodness, friends! For the record, I plan to make this magical soup at least once a week over the coming months. Its warm coziness is perfect for the current 30 degree conditions, yet it’s still light enough to serve as a spring meal. Perhaps...
Chocolate Peanut Butter Easter Eggs
Since Easter is right around the corner, I couldn't resist posting this. This recipe is no joke friends. When I first discovered it, I knew there was only one thing to do: Whip them up right away. Chocolate + peanut butter = the best combo ever. At first you get...
Veggie Pad Thai
Who doesn’t love pad thai? Pad thai is definitely everyone’s “gateway meal” into Thai food. Yet, it’s a pretty calorie-heavy meal due to the thick, yummy sauce, the peanuts and the noodles. Luckily, I have made an equally delicious yet super healthy veggie version...





