Half the country is enjoying the start of spring and the other half (ahem) is simply dreaming about it. But either way, our food is about to lighten up and I'm ready for it! Fresh spring greens are beautiful, tasty, and chock full of essential vitamins, minerals, and...
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Spring Quinoa Salad with Asparagus, Spinach and Mint
The most welcomed of seasons needs no introduction from me. Yes! It is finally time to start being able to purchase produce and have it taste like nature intended. The flavors of spring are so amazing, but are unfortunately, also quick to pass. So, take full advantage...
Detoxify Me Smoothie
I will never get over my infatuation with green smoothies. It simply will not happen. they are perfect. beautiful. vibrant. And I’ve got a good one to share today! This has been tucked away in the ‘fave smoothie’ category for many years now. This smoothie is great for...
Green Smoothie – curb your holiday cravings!
This smoothie makes me want to sing & dance and share it with the world. Yes, as many of you know, I love my green smoothies. I don’t think I am exaggerating when I say that green smoothies were a game changer for me. It all started with an innocent trip to a...




