Ahhh! Summer is here! Let's be honest. No one needs the threat of another bathing suit season to get serious about slimming down. though, it certainly does motivate... That being said, if you are ready to get down to business, this flat belly smoothie will whip you...
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My Favorite 5-Minute Dessert – Raw Berry Crisp
Today I have a little treat for you! You like raw desserts right? I thought so. Raw Berry Crumble is the perfect seasonal dessert! It’s indulgent without being heavy, and it’s laughably simple to make. Desserts don't have to be complicated. This recipe is super easy,...
Potato Salad with Arugula, Red Onions & Almonds
Potato salad is a "goes-with-everything" summer dish. Yet, the classic versions of potato salad can easily derail your diet with extra calories and fat. I love this mayo-free version that is made fun and unique with the addition of arugula. Arugula offers twice as...



