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It's been a big month, friends! Two things that I am so excited to share with you: I have a new website! With free eBooks, easy to search recipes, a list of revised services PLUS you can now sign up for my cooking classes online which brings me to my next piece of...
Though the warm weather's subsided, there's always room on the table for a fresh green salad. This past Tuesday marked the official start of fall, and aside from unpacking my cool weather jackets and swiping on a darker shade of lipstick, I am also so excited about...
No need to pinch yourself, because you're not dreaming. These pops are seriously amazing, easy, decadent, & totally vegan. YUM! Having moved into the healthier, aspect of eating, some think that all the delicious treats are off limits. Absolutely not! bliss on a...
Last weekend my kids begged for s'mores as we sat around the fire pit. For those of you that don’t know what a s’more is, it’s basically a popular campfire treat that consists of a roasted marshmallow and a chunk of chocolate (usually Hershey’s) sandwiched between two...
Chocolate craving anyone? If you didn’t have one, you sure will by the end of this post. Today, I have a chocolate treat that you can enjoy 100% guilt-free. This fudge is guaranteed to satisfy even the fiercest sweet tooth without overloading the body with refined...
As I write this post, I have just wrapped up the North American Plant-Based Nutrition Healthcare Conference in Naples, Florida. It was a jam-packed {amazing} three days of lectures from the top experts in nutrition medicine. Neil Barnard, MD, Thomas Campell II, MD,...