Make this juice and feel the fruit and veggie vibes! The Doctor is the name of this juice that I order every time I visit Food & Thought which happens to be one of my favorite health food stores located in Naples, Florida. Last year the store came out with a...
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Recipes
Curried Butternut Squash Soup with Lentils & Apples
This satisfying soup will make you glad it's getting cold outside. When it comes to soups I can honestly say, I love winging it. I like to look into the refrigerator and cupboards and see what I have on-hand that can be whipped up into a delicious soup. Hello, fall...
Autumn Chopped Salad with Roasted Sweet Potatoes and Maple-Cider Vinaigrette
Though the warm weather's subsided, there's always room on the table for a fresh green salad. This past Tuesday marked the official start of fall, and aside from unpacking my cool weather jackets and swiping on a darker shade of lipstick, I am also so excited about...
Baked Stuffed Sweet Potatoes with Black Beans & Lime Crema
I've been on a bit of a sweet potato kick lately. Let me tell you, this recipe is right up my alley when it comes to warm, hearty, comfort food. That's right, some of my absolute favorite ingredients like black beans, red bell pepper, cilantro, and sweet potato all in...
Almond Joy Bars
Is your sweet tooth nudging you? These little bites of oh so yummy coconut, almonds and chocolate will take care of the cravings you might be having for all the Halloween candy that we see in the stores this time of year. If you are new to raw desserts, you've gotta...
Peanut Coconut Sauce
Never underestimate the power of a tasty all-purpose sauce, like this peanut coconut sauce. Some people love ketchup, others love ranch. In our home, this peanut coconut sauce is king. Over the years, I’ve experimented with several peanut sauce recipes and this one is...






