I think you're going to go nuts over this ridiculously nutritious bowl. First, there’s the fluffy cilantro lime rice with all its glorious qualities. Next, we’ve got fiber packed black beans, simmered with just the right amount of smoked paprika and chipotle. Then...
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Black Bean, Corn, Sweet Potato Stuffed Bell Peppers
Salsa + chips + guacamole complete me. I have an obsession with Southwestern food and flavors. I love the flavor profiles of these foods so much that nearly every dish I create uses cumin, jalapenos, cilantro, and involves a hefty amount of avocado. Definitely no...
Black Bean Salad with Avocado, Fire Roasted Corn, Tomatoes, Red Onion, and Cilantro
Happy Fourth of July weekend, friends! Since my favorite part about America’s birthday is the backyard barbecue component, I thought I’d share my foolproof Fourth of July salad recipe for your convenience, your inspiration as well as your viewing pleasure. This salad...
Sweet Potato & Black Bean Quesadillas with Lime Crema
Can any of you relate to that weeknight rush where you neglected to plan dinner properly and have to scramble at the last minute? Over the years, I have slowly built up my roster of easy, last-minute meals that everyone in my family will eat. Now, if you’re thinking...
Quinoa & Black Bean Stew and Chickpea Waldorf Salad (both featured in Veg Times)
Today friends, I share with you two of my creations that were recently featured in Vegetarian Times magazine. They are easy to prepare, will accommodate all of your New Year's resolutions plus make you look & feel amazing. They keep really well in the fridge and...
Caribbean Coconut Rice and Beans
This bowl is a serious spring fling for your taste buds! For this dish, I kept things super basic, cooking the rice with nothing more than coconut milk, some veggie broth and a few green onions & garlic. The flavor is simple and clean in the best possible way, and...






