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I’ve been waiting to share…

I’ve been waiting to share…

It's been a big month, friends! Two things that I am so excited to share with you: I have a new website!  With free eBooks, easy to search recipes, a list of revised services PLUS you can now sign up for my cooking classes online which brings me to my next piece of...

Fat Blasting Watermelon Juice!

Fat Blasting Watermelon Juice!

Fat Blasting Watermelon Juice is hands-down my new favorite beverage. It’s light, refreshing and the perfect balance of sweet. If you aren’t familiar with watermelon juice, it's awesome. In addition to being my favorite shade of pink, it’s full of antioxidants,...

A Cleansing Spring Smoothie

A Cleansing Spring Smoothie

  Cleansing Spring Smoothie 1 cup green tea, chilled (you can always use water or coconut water) 1/2 cup loosely packed cilantro or parsley 2 cups loosely packed organic spinach 1/2 medium cucumber  (peeled if not organic) 3/4 cup fresh or frozen pineapple juice...

Israeli Salad with Quinoa & Lemon

Israeli Salad with Quinoa & Lemon

Quinoa salads abound these days, and it’s no surprise why. While this recipe is a great everyday meal option, it’s also a savvy choice for casual entertaining, since you can chop your veggies and cook your quinoa a day in advance. All you’ll have to do come party time...