Chocolate Peanut Butter Banana Bites
I am a sucker for chocolate and peanut butter. This chocolate, peanut butter, and banana combo is perfect for an afternoon snack or an easy dessert. The result is decadent enough to satisfy an ice cream craving, while still being a healthy option. I like them in...
Blackberry Avocado Salad
If you are in the market for a festive salad to serve at your next soiree, look no further. This salad is beyond fetching served on a platter or plated individually. I love to serve it alongside white bean soup garnished with fresh rosemary but it pairs well with...
Sweet Pea Quinoa with Pistachios, Apricots & Mint
A quick & delicious make ahead addition to your Easter spread. I've been on a pistachio kick lately (can you blame me?) and let me tell you they are particularly magical when tossed with fresh peas, sweet apricots, and cool mint. Quinoa provides the heft and the...
Swiss Chard Wraps
Lately, I’ve been craving burritos... I'm not talking about the large and in charge, can’t wrap your mouth around it cheese, meat, guacamole, sour cream, and salsa exploding all over the place burrito. While fueling on carbs may be necessary to get through winter,...
Banana Bread
My intense feelings of love and excitement for this banana bread are absurd. Now, I inhaled enjoyed many a banana bread when I was young, but as an adult I have avoided it due to it's lackluster performance on the nutritional front. Yet, this recipe is a game changer...
Sweet Potato & Black Bean Quesadillas with Lime Crema
Can any of you relate to that weeknight rush where you neglected to plan dinner properly and have to scramble at the last minute? Over the years, I have slowly built up my roster of easy, last-minute meals that everyone in my family will eat. Now, if you’re thinking...
Classic Açaí Bowls for breakfast
Friends, there are many food trends out there that are unwarranted. However, when it comes to acai the buzz is 100 percent deserved! Rich in antioxidants, fiber, omega fatty acids and more, acai is a delicious Brazilian superfood that is known for its deep purple...
Chocolate Raspberry Tart
This tart! This tart is delightful. Super creamy, slightly chocolaty, and topped with plenty of fresh raspberries, it may just be the perfect dessert. It’s simple, yet decadent, and I’m pleased to report that the recipe is 100% healthy. And look how pretty it is! For...
4 Healthy Super Bowl Snacks You’ll Love!
Intercept empty calories, sugar, and fat by making these better-for-you alternatives! I realize some of you will be entertaining or celebrating solo on the couch during the big game, and you may be in need of some delicious inspiration. You’ve obviously come to the...









