Swiss Chard Wraps
Lately, I’ve been craving burritos... I'm not talking about the large and in charge, can’t wrap your mouth around it cheese, meat, guacamole, sour cream, and salsa exploding all over the place burrito. While fueling on carbs may be necessary to get through winter,...
Banana Bread
My intense feelings of love and excitement for this banana bread are absurd. Now, I inhaled enjoyed many a banana bread when I was young, but as an adult I have avoided it due to it's lackluster performance on the nutritional front. Yet, this recipe is a game changer...
Sweet Potato & Black Bean Quesadillas with Lime Crema
Can any of you relate to that weeknight rush where you neglected to plan dinner properly and have to scramble at the last minute? Over the years, I have slowly built up my roster of easy, last-minute meals that everyone in my family will eat. Now, if you’re thinking...
Classic Açaí Bowls for breakfast
Friends, there are many food trends out there that are unwarranted. However, when it comes to acai the buzz is 100 percent deserved! Rich in antioxidants, fiber, omega fatty acids and more, acai is a delicious Brazilian superfood that is known for its deep purple...
Chocolate Raspberry Tart
This tart! This tart is delightful. Super creamy, slightly chocolaty, and topped with plenty of fresh raspberries, it may just be the perfect dessert. It’s simple, yet decadent, and I’m pleased to report that the recipe is 100% healthy. And look how pretty it is! For...
4 Healthy Super Bowl Snacks You’ll Love!
Intercept empty calories, sugar, and fat by making these better-for-you alternatives! I realize some of you will be entertaining or celebrating solo on the couch during the big game, and you may be in need of some delicious inspiration. You’ve obviously come to the...
A Killer Kale Salad
After the first bite, I was sold. This salad is one of the recipes that I make most often for myself. I like to make a huge batch at the beginning of the week and slowly chip away at it, adding in extra ingredients like chickpeas or quinoa. Honestly, the best part...
Buffalo Cauliflower Potato Chowder
CHOWDER. I love chowder, and this one is absolutely amazing. Comforting, creamy, spicy and healthy? Sounds too good to be true. Well, it’s not! Whether you are lactose intolerant, or just trying to avoid dairy for health reasons, you’ve found the holy grail of...
