A Classic Spring Salad!
This Strawberry Spinach Salad feels like a celebration in a bowl! A recipe like this is meant for these beautiful months when you can let fresh spring ingredients do all the talking. Consider this our hard-earned reward for cooking with the seasons. Crafted with...
14-Day Sugar Detox Challenge!
High Protein Creamy Tomato Basil Soup!
While I’m always down for a spicy veggie chili or a good split pea soup, this winter I’m all about this viral creamy tomato soup. There are infinite variations of tomato soup in the universe, but this one is a true winner. The addition of cottage cheese (instead of...
The Best Black Bean Soup!
This Simple Black Bean Soup is one darn good soup that’s humble yet dazzling! While the recipe may not be groundbreaking, it’s easy and tastes unbelievably amazing, which is what’s important in our everyday lives, am I right? What I love most about this...
5 Delicious Thanksgiving Recipes!
Need a little inspiration for Thanksgiving side dishes? You’ve come to the right spot! I’ve rounded up my favorite options for you – I’m all about easy, healthy, and foolproof recipes on the big day! Shaved Brussels Sprout Salad with Dijon Vinaigrette This shaved...
Glowing Spiced Lentil Soup!
This simple delicious soup will soon become your new favorite! Glowing Spiced Lentil Soup has long been a staple in my house; I love that it is deliciously creamy without any dairy, and it’s a meal that always makes me feel full and satiated without feeling heavy. In...
Viral Roasted Butternut Squash Feta Soup!
Roasted Butternut Squash Feta Soup is the new it girl of the viral soup world. And it's a well-deserved title. Cubes of sweet butternut squash get roasted to perfection, nestled next to a block of feta cheese that gets all soft and creamy and tender garlic that will...
High-Protein Creamy Pumpkin Pasta!
All things fall, all things pumpkin, all things pasta. The sauce for this simple pasta dish is so luxurious, thanks to the creamy pumpkin cottage cheese sauce. Cottage cheese is really having a moment and rightfully so. It's a simple and inexpensive way to add protein...
6-Week Online Hormone Reset!
6-Week Online Hormone Reset! Kicks off October 12th! How would you like me to personally walk you through the exact game plan my clients use to lose weight without dieting, balance hormones without a prescription and increase energy without caffeine absolutely for...